Clarity Over Cocktails
Clarity Over Cocktails
You’re Tired. Bloated. Foggy. But That’s Not Who You Really Are.
You deserve mornings that feel clear, calm, and steady, without needing wine to unwind. You can keep blaming your hormones, or you can put down the glass. More women are rethinking alcohol—and realizing how much better life feels without it.
Dry by Design helps you reset your habits, feel better in your body, and finally wake up refreshed again. Are you ready?
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You don’t have to quit forever.
You just have to start here.
You’ve Got a Gut Feeling
It’s the Wine. You’re Probably Right.
If you’re waking up at 3 a.m. with your mind racing, feeling puffy or anxious for no clear reason, you already know something’s off.
You keep telling yourself it’s hormones, or stress, or getting older, but deep down, you know it’s more than that.
That’s where Dry by Design comes in. It’s a no-pressure, no-labels strategy to help you feel lighter, clearer, and more in control—without needing alcohol to take the edge off.
When my mom passed away from cancer, everything changed.
I started questioning what I put in my body, especially alcohol. I wasn’t spiraling, but I was tired, foggy, and anxious. Most weekends were spent recovering instead of living.
When I finally quit, I noticed the changes quickly.
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Brain fog disappeared
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Sleep became deep and consistent
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Energy came back
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Anxiety eased
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Bloat went away
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I lost 20 pounds
That clarity inspired Dry by Design, a system to help women feel better, get clear, and take control of their habits without hitting rock bottom or losing their edge.
I Wasn’t Out of Control,
But I Was Done Feeling Like Sh*t.
What Alcohol Really
Does to You
We’ve been told that wine is self-care, that we’ve “earned it.”
But here’s what it actually does:
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Disrupts your hormones and worsens perimenopause symptoms
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Wrecks your sleep and spikes cortisol
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Slows metabolism and stores belly fat
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Fuels anxiety and mood swings
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Increases cancer risk, even at small amounts
That nightly glass might be the very
thing standing between you and feeling your best.
Who You’ll Become When You Finally Feel Clear
Something amazing happens when you stop letting alcohol run the show. You start to remember who you are.
You wake up rested and calm instead of groggy and anxious.
You handle stress without the crash.
You feel steady, focused, and confident again.
Your skin glows, your energy lasts, and your head feels clear in a way you forgot was possible.
It’s not just about drinking less. It’s about getting your spark back, the version of you that feels alive, confident, and fully present.
Why Women Everywhere Are Rethinking Wine
For years, we’ve been told that wine is self-care—that “rosé all day” is empowerment.​
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But more and more women are realizing it’s just marketing. Younger generations are already walking away from the wine culture that burned us out. They want clarity, energy, and real wellness over hangovers.
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The truth? The wellness movement isn’t about kale or steps anymore. It’s about consciousness. And women our age are catching on fast.
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This is about waking up.
When you download Dry by Design, you’ll get everything you need to reset your habits and start feeling like yourself again.
You’ll receive:
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The complete 112-page digital guide
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A 7-step framework to help you take control
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Worksheets, trackers, and reflection prompts
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Tools for handling cravings and social events
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New rituals that actually feel good
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Scripts for what to say when someone asks why you’re not drinking
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Instant access—mobile and desktop friendly
You’ll also get two exclusive bonus guides:
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The After Party: A lifestyle guide with NA bars, travel tips, and ways to unwind that actually work
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The First Round: A mocktail recipe book with 15 zero-proof drinks that taste amazing and look even better
Just $17—less than 2 glasses of wine!
What You'll Get: Tools, Not Rules
“Omg… I feel SO much better. I didn’t realize how off I’d been until I cut back. I’m actually sleeping through the night again!”
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“Honestly, I was skeptical. I’ve downloaded so many of these things before, but this one actually helped. Once I started, I could actually feel the difference.”
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“I feel awake again. It wasn’t work and being a mom and everything else. It was the wine."
What Women Are Saying
Join the Dry by Design Community
If you’re working on drinking less or rethinking your habits, having people around you who understand makes all the difference.
The Dry by Design Community on Facebook is a free space for women who want support, connection, and honest conversation about what this journey really looks like.
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It’s a place to meet like-minded women, share wins and challenges, and feel encouraged as you build a life that feels clearer and more intentional.
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If you’ve been wanting community, this is a great place to start.
One Small Shift.
Big Ripple Effect.
You don’t need to hit rock bottom.
You don’t need to explain yourself.
You just need to start.
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Dry by Design gives you the clarity and tools to make a real change—one that fits your life and actually feels good.
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You already know what’s not working.
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Now it’s time to feel what BETTER feels like.
Dry by Design is an alcohol-light lifestyle brand focused on creating calmer evenings, better sleep, and healthier daily rituals.
In addition to educational resources, we share non-alcoholic drink alternatives and wellness products that support a cleaner, more intentional way of living.
Don't Miss Out
Limited-Time Offer For You!
Get the full Dry by Design playbook, including an extra mocktail guide for FREE with your purchase, for 10% off the original price. This deal won't last long. Use code shift10. There's no better time to live your life fully—without alcohol running the show.
